Hi! Allie here with another delicious and healthy summer treat! Want something that's healthy, yummy, and oh-so-refreshing? How about a fruit smoothie! This recipe isn't your ordinary smoothie recipe. There is no yogurt, just milk. So it is not as thick, but very light and delicious. It's a glass of frothy goodness!
This recipe works well with any fruit, but my favorites are banana or peach. I will show you the recipe for the peach one, but you can substitute peach for fruits like strawberries, bananas, papaya, or any combination of those.
You will need:
1 cup of milk
about 1/2 cup of chopped peaches (or other fruit)
1 tablespoon of sugar (you can add more if you want :)
1 tablespoon of honey (optional)
1/2 teaspoon of vanilla (add more if you like)
Blend all the ingredients until you have a smooth, refreshing smoothie! This recipe makes one serving, so double it if you want to share with a friend. Serve chilled or over crushed ice if desired.
ENJOY! :))
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