Thursday, July 26, 2012

Parfait Paradise!

Hi Allie here!
So...it's summer! And you're surrounded by ice cream, popsicles, and tons of sweet temptations. You ARE on vacation, so feel free to treat yourself every once in a while. But if you want a little something to satisfy your sweet tooth without the extra calories, check out my recipe! This yummy yogurt parfait is great for a summer breakfast or snack!

Allie's Parfait Paradise!


You will need:
  • Low fat or nonfat vanilla yogurt (can be traded for your favorite low fat fruit yogurt)
  • Your favorite summer fruit (Some good options are strawberries, raspberries, blueberries, blackberries, peaches, etc)
  • your favorite cereal (some good options are Grape Nuts, Honey Bunches of Oats, or another cereal with good fiber and grains. I recommend not using a sugary cereal like Cocoa Puffs!)
  • Granola (optional)  
Directions:
  • Start with about a 1/2 inch- 1 inch layer of yogurt
  • add a layer of fruit
  • sprinkle on some cereal
  • add another layer of yogurt
  • top with cereal or granola
  • ENJOY! :)

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